There are a lot of options to choose from for exercise. You can go for a run, hit the pool, join a gym, or invest in a home gym. In this blog post, we'll discuss the pros and cons of running vs. swimming so you can make an informed decision! Running as a Workout There are many benefits to running as a workout. It is a … [Read more...] about Running vs Swimming – Is One Workout Better Than The Other?

There are many options for getting in shape, such as commercial gyms or home gyms. Both have their own set of pros and cons, which we will discuss in this blog post. We will help you decide which option is best for you. Read on to learn more about the benefits of commercial gyms vs. home gyms! Commercial Gyms: A … [Read more...] about Commercial Gym vs Home Gym – Pros & Cons Of Both

It’s been a turbulent year for Peloton, as they have seen a significant decline in stocks and revenue. During the first quarter of 2022, they announced that their CEO was stepping down and that they would be cutting 2800 jobs. Many wonder what went wrong and what changes the new CEO will make. This article will explore … [Read more...] about Peloton See’s Big Changes As CEO Steps Down, 2800 Jobs Cut

It's no secret that the fitness industry is booming. According to Statista, the global health and fitness market was worth $4.4 trillion in 2019 and is expected to grow to $6 trillion by 2025. This is likely due partly to the fact that more and more people are becoming aware of the importance of staying healthy. But what … [Read more...] about Are Subscription Workout Apps Keeping Users Engaged Longer?

When running long distances, it’s vital to have the right fuel in your system. This is where energy gels- also known as sports gel or running gels- come in. Energy gels are a popular choice for runners who need an extra boost during a race. These little packets of goodness can provide you with the energy you need to make it … [Read more...] about What Are Energy Gels And How Do I Use Them While Running?

Are you looking to buy a new bike? If so, you may be wondering if an air bike or studio bike is the right choice for you. Both bikes have their pros and cons, and it can be tough to decide which one is best for your needs. In this blog post, we will compare and contrast air bikes and studio bikes so that you can make the … [Read more...] about Air Bike vs Studio Bike – Pros & Cons of Both

When it comes to choosing a rowing machine, there are several different types of resistance mechanisms to choose from. In this blog post, we will compare and contrast hydraulic, flywheel, magnetic resistance, and water resistance rowers. By understanding the pros and cons of each type of machine, you can make an informed … [Read more...] about What Are The Different Types of Rowing Machines?

When it comes to getting in shape, most people are interested in how many calories they burn. This is why so many cardio machines and fitness trackers have built-in calorie counters. But how accurate are these devices? And more importantly, do they help you lose weight? In this blog post, we will discuss the accuracy of … [Read more...] about How Accurate Are Stationary Bike Calorie Counters?

A treadmill is an excellent investment for any home. Not only does it provide a way to get in shape, but it's also a great way to stay active during bad weather. However, like all machines, treadmills require regular maintenance to keep them running in top condition. If you're having problems with your treadmill, or if it's … [Read more...] about How To Find A Good Treadmill Repairman

Do you have a sedentary job? Do you wish for more opportunities to move when stuck in the office? If so, an under-desk treadmill might be worth it. This exercise machine is designed for people confined to a chair all day long and wants to get in some movement. In this blog post, we will discuss their potential benefits and … [Read more...] about Are Under Desk Treadmills Worth It?