It can be touchy to give someone a fitness-related gift, let alone an investment like a treadmill. But here at Treadmill Reviews, we want to help you navigate these tricky waters so you can provide your loved one with the gift of fitness. Gift The Treadmill With A Promise To keep the treadmill from feeling like a … [Read more...] about “Merry Christmas, Honey!” How To Tastefully Gift Your Spouse a Treadmill This Christmas

Running is a popular sport because it generally doesn’t require much more than just putting on some good shoes and heading out the door. You can add things like a well-reviewed treadmill for indoor training and branded workout clothes, but your running form is an important player when it comes to your running. By … [Read more...] about Key Elements To Proper Running Form

Even if you research the best treadmill and buy it for your home, there are still some things you need to do to maximize your treadmill workout results. To help you reach your fitness goals faster, we have six tips to help you optimize every treadmill workout 1. Use The Treadmill Incline Range If you have been … [Read more...] about 6 Tips For Maximizing Your Treadmill Workout Results

Thanksgiving in the United States is often a time of gluttony and a little bit of regret over how much we ate. It can be easy to want to skip your treadmill workout due to this, so you may want to commit to something a little more interactive this year, like a 2018 Turkey Trot Fun-Run. How To Find A Thanksgiving … [Read more...] about 2018 Turkey Trot Fun-Runs Around The United States

Working at a desk day after day can be a drain on anyone’s productivity. You may have considered a treadmill desk as a tool to help you boost your work output; maybe you aren’t sure if one would really help. Well, we are here to tell you that science is on the side of active workstations, not only to improve your … [Read more...] about What Studies Say About Treadmill Desks and Workplace Productivity

There’s nothing like having your intense HIIT treadmill workout ruined by a gym creeper. Most of us are not at the gym looking for a date but just want to become fitter. So, it can be disconcerting to realize you have attracted a gym creep, with their unwanted leers and overtures leaving you unsure of what to do. To help … [Read more...] about 6 Things To Do About A Creeper At The Gym

While most people focus on their pre-workout nutrition, what you eat after your run can also impact your performance, whether you run on a treadmill or outside. To help you optimize your running nutrition, we have gathered together two lists recommending what you should be eating after your runs and what you should … [Read more...] about Eating Post-Run Do’s and Don’ts